Mindfully Divergent Program

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A Space To Thrive, Not Just Survive

Mindfully Divergent is a new group wellbeing program delivered by DGH Neurodivergent Consultancy in partnership with Autistic Inclusive Meets (AIM).

This is a supportive, neurodivergent-led space where Autistic and otherwise neurodivergent people can explore wellbeing, self-discovery, and community connection.

We are in the process of migrating Mindfully Divergent to the NeuroHub platform. Use the button below to join the community and find out more about NeuroHub by click here.

Who Leads Mindfully Divergent?

David Gray-Hammond brings lived experience and professional expertise to these sessions:

  • Autistic, ADHD, and Schizophrenic
  • Multiply published author and academic researcher
  • Actively engaged in the Autistic community
  • Father and advocate for neurodivergent wellbeing
  • Finalist at the 2025 National Diversity Awards

David has worked with a wide range of Autistic and neurodivergent clients, combining professional skill with deep lived understanding.

What Makes Mindfully Divergent Different?

This is not therapy or counselling. Instead, Mindfully Divergent takes a neurodivergent competent approach that focuses on building a positive sense of wellbeing as an Autistic and neurodivergent person.

How do we help Autistic people?

Through a blend of Mindfulness practices and lived experience insights, the sessions will help Autistic people:

  • Understand and respect your personal boundaries
  • Manage challenges in healthier ways
  • Create a lifestyle that honours your needs
  • Build resilience and a stronger sense of thriving

Mindfully Divergent is about cultivating wellbeing on your terms.